You’ve got this.
3 minute pep talks in a range of voices
to help you deal with modern day problems.
The stress and motivation app for when
life gives you lemons.
Making news
Our pep talks
Feel like you have more stress and less time to deal with it? We get it. Our pep talks have been designed specifically for these crazy ‘ol times. We’ve got you and you’ve got this.
That’s why all our pep talks are:
Quick
All our talks are around 3 minutes.
Backed by evidence
Developed with a team of experts and tested by the CSIRO.
Delivered by voices you know & love
You get to choose how you want to hear your support. All talks are offered in at least 3 different voice options so you can find something to suit your needs.
In a fun, pragmatic tone
All our peps are written by straight shootin’, funny, award winning writers without the woo woo.
Situation-specific
Pep talks are based on a range of specific everyday stresses. Feeling bleurgh? Need a gee up for a big meeting? Are the people you live with driving you nuts? We’ve got you.
Topped up monthly
New pep talks are added each month so you can always find something fresh. We are constantly writing and recording new talks to respond to the issues you need support with.
Voices you love
Specific situations call for a specific friend. We get it. Sometimes, you need a warm comforting verbal cuddle while other times you might feel like being whipped back into a human shape. That’s why we offer each pep talk in a range of well known Australian voices. You choose the voice companion to suit your mood.
See more >Current pictured voices:
Tony Armstrong, Benjamin Law & Elise McCann
Voices you love
Specific situations call for a specific friend. We get it. Sometimes, you need a warm comforting verbal cuddle while other times you might feel like being whipped back into a human shape. That’s why we offer each pep talk in a range of well known Australian voices. You choose the voice companion to suit your mood.
See more >Current pictured voices:
Zindzi Okenyo, Chief Brabon & Zoe Terakes
Voices you love
Specific situations call for a specific friend. We get it. Sometimes, you need a warm comforting verbal cuddle while other times you might feel like being whipped back into a human shape. That’s why we offer each pep talk in a range of well known Australian voices. You choose the voice companion to suit your mood.
See more >Current pictured voices:
Jamila Rizvi, Maggie Beer & Lucy Durack
Sign up for the inside fizz on Hey Lemonade.
Pep pep hooray!
What people are saying about us.
Thank you for the help your App gives. This App is hope.
Queensland
I was really impressed. It’s human connection on demand, the way you need it.
Melbourne
Listened in a cafe before a big meeting and now I’m ready to go!
Sydney
72%
of Australians feel stress is impacting their health (1).
65%
of people said pep talks affect the way they perform (while this relates to sports people, we think it may relate to non-sporty people too.) (2)
100%
of people wish that people would step back from the bag carousel at the airport, ammirite?
(1) https://psychology.org.au/getmedia/ae32e645-a4f0-4f7c-b3ce-dfd83237c281/stress-wellbeing-survey.pdf
(2) Gonzalez, Stephen & Metzler, Jonathan & Newton, Maria. (2011). The Influence of a Simulated ‘Pep Talk’ on Athlete Inspiration, Situational Motivation, and Emotion. International Journal of Sports Science and Coaching. 6. 445-460. 10.1260/1747-9541.6.3.445
