Pep’spiration

The juice, good news, tips and pep insider info.

Pep insider

A Q&A with Voice Companion Jamila Rizvi on the how they pull it together.

Tips

Break the cycle of stress. We’ve gathered tips and tricks to help manage unhealthy stress and get your balance back.

Pep insider

A Q&A with Writer & Voice Companion Benjamin Law on the inspiration behind their pep talks.

Tips

Research shows that a ‘growth mindset’ could hold the imposter-remover-shaped-key to overcome unhelpful feelings of self doubt.

Pep insider

A Q&A with solution-focused coaching expert Benjamin Gerrard explaining the solution based therapy behind Hey Lemonade pep talks.

Good news

Newly published research by Harvard found that higher levels of optimism were associated with longer life spans.

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